Everything you need to start YOUR Fitness Journey!
Everything you need to start YOUR Fitness Journey!
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Live Training and Meal Plan FULL Project
Louise Mc Cauley

Live Training and Meal Plan FULL Project

Regular price โ‚ฌ57.00 Sale price โ‚ฌ76.00 Unit price per
Tax included.

๐—ช๐ก๐ฒ ๐ญ๐ก๐ž ๐ฉ๐ฅ๐š๐ง ๐ฐ๐จ๐ซ๐ค๐ฌ ๐Ÿ‘‡๐Ÿปโฃ
โฃ1.ย You cut out the junk!โฃ
2. Youโ€™re eating healthy foods!โฃ
3. You portion sizes, macros and calories are counted.ย 


๐—ช๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐๐จ ๐Ÿ‘‡๐Ÿปโฃ
Eat according to the plan โ€“ if thereโ€™s an ingredient you donโ€™t like you can omit it or substitute it with something of similar nutritional value. Chocolate, crisps, fizzy drinks and alcoholย are NOT on the plan and must be kept to a minimum for optimal results.


Workout with me LIVE at 6am if youโ€™re a morning person OR later in the day at a time that suits you.

Three LIVE Workouts a week - 45 minutes each session. All workouts are saved on IGTV forever so as long as you are in the group you can access them anytime. โฃ We currently have over 90 Workouts available.ย 

If you are at a beginner level, The ONLY equipment you need isย ย 2 x 2kg dumbbells and a mat. The dumbbells allow us to create an effective workout without having to be in the plank position or on our hands for too long.ย 

START date - ย Whenever you feel Ready ๐Ÿคฉ

Looking forward to working with you.

Louise x

ย 

โฃ