Home Training Programme - Live Workouts

𝗪𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 👇🏻⁣
🏋️ Workout with me LIVE at 6am if you’re a morning person OR later in the day at a time that suits you.

Three LIVE Workouts a week - 45 minutes each session. All workouts are saved on IGTV forever so as long as you are in the group you can access them anytime. ⁣ We currently have over 90 Workouts available. 

If you are at a beginner level, The ONLY equipment you need is  2 x 2kg dumbbells and a mat. The dumbbells allow us to create an effective workout without having to be in the plank position or on our hands for too long. 

You will receive the link to our private training group within 24 hours of purchasing the plan.