Starts on Monday October 5th
What’s Included in the Eat with me; Train with me 4-week Food + Fitness program.
- 4-Week Nutrition Plan with recipes and exact weekly shopping lists
- Healthy lifestyle tips for when you cannot stay on plan, e.g. nights out, events, holidays etc.
- Daily accountability to keep you motivated and inspired
- WhatsApp Group Support for the entire 4 Weeks
- 20 workouts per month in video format - just press play and follow along (Beginner, Intermediate and Advanced workouts programs available) You decide your schedule and how many you can do per week - I recommend a minimum of 3 and a maximum of 5.
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Product Delivery Instructions
The 4-week Program Starts on Monday !
The plan you ordered above will be sent to you through what's app. Please make sure your telephone number is correct. You will be added to the what's app group chat 2 days before the program start date.
If you haven’t received the plan or encounter any issues, please contact us at hello@louisemccauley.com