What’s included:

  • Beginner Program – 20-minute workouts, no equipment required. Perfect if you’re just starting out or want short, effective sessions.
  • Intermediate Program – 30-minute workouts using a resistance band and one pair of dumbbells. Build strength, tone your body, and challenge yourself safely.
  • Ongoing Program – 40-minute workouts that are fresh and new every week. We’ll tailor recommendations for equipment based on your goals and strength level.

Key Features:

  • New workouts added every month - 20 per month
  • Flexible programs for beginners, intermediates, and ongoing regular training
  • Subscription-based: renews every 4 weeks for continuous progress
  • Equipment guidance included so you always know what you need
  • Train anywhere - from home, outdoors, or the gym

Whether you’re starting your fitness journey, building consistency, or looking for variety to keep motivated, Train With Me Online gives you the structure, support, and inspiration to reach your goals.

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Train With Me Online

20 new workouts per month. Subscription renews every 4 weeks.

69 / month

Thank you for your purchase!

Product Delivery Instructions

Once you subscribe to the Train With Me Online Program, you will receive an email at the address you provided.

In that email, there will be a link to create your own login details for the app. Once your login is set up, you will receive clear instructions on where to go next to access your workouts.

Please check your junk/spam folder if you don’t see the email in your inbox. If you encounter any issues or don’t receive the email, please contact us at hello@louisemccauley.com